Top 5 Superfoods For Amazing Skin
What we eat has a major impact on our appearance (as well as our health). Do you long for plump and glowing skin? Here are 5 superfoods for amazing…
Food
9 Tips for Getting Off the Diet Roller Coaster
Losing weight isn’t a race where you get to stop and rest once you cross the finish line. It’s an ongoing effort, and it’s vital that you continue to…
10 Foods That Seem Healthy but are Not
Below are the top 10 foods that you probably think are health but are not! When marketers are allowed to make claims about food without scientific…
How to Fight Chronic Inflammation with Your Food
Inflammation can undermine your health when it fails to shut off. Even though the symptoms may be invisible, chronic inflammation appears to play a…