9 Ways to Feel Happier When You’re Down
Feeling down might find you when you least expect it. It’s a normal part of life to feel down from time to time. But there’s no reason for you to…
Fact Hacks
How to Remember Your Dreams
Many people automatically remember their dreams upon waking in the morning. If you are one of those people who doesn’t remember your dreams but you…
Why Helping Others is Good for Your Health
Helping others can mean simple acts such as listening to a friend or holding the door for another. There are many uncomplicated and easy ways in which…
Top 8 Foods to Eat for Increased Brain Power
If you had maximum brain power going for you in your work and in your personal life and activities, how enriched would your life be? Anyone reading…
How a Sip of Soda Impacts Your Body
Around the world, many people drink soda each day and think nothing of it. The harsh truth is that soda and excess sugar consumption is the main…
11 Important Facts About Urine
You probably urinate each day and don’t think much of it. But there is much you can tell from a person’s urine and below are 11 important facts you…
9 Awesome Fermented Foods to Start Eating
Fermented foods are incredibly healthy and promote a diverse and robust bowel flora. For decades, consumption of fermented foods by different cultures…
5 Things You Need to Know About Bipolar Symptoms
With bipolar disorder, mood swings have a tendency to alter from an extremely high to an extremely low status over the course of time. This mood swings…
Why You Need to Think Twice About Using Antibacterial Hand Sanitizer
Chances are that you probably use or have used antibacterial hand sanitizer. But are these hand sanitizers actually doing more harm than good? When…
How to Overcome Jealousy
Being in constant competition with neighbors, coworkers, or family members can be exhausting! We tend to lose sight of the important things in life…