10 Tips for Feeling Happy
We all want to feel happy. In fact, in most polls people say that they want happiness more than anything else in the world. Imagine feeling happy all…
Health
7 Foods That Combat Stress
Are you under stress? If the answer is yes, then it is critical that you evaluate what you are eating. It’s easy to forget the importance of the foods…
Everything You Need to Know About Your Poop
We all poop and the truth is, poop is really really really important! So what is poop exactly? Poop is the brown blob that we excrete and it is what is…
Are You Eating This Superfood?
You probably already know that broccoli is a health food, but to get an idea of broccoli’s nutritional content, have a look at this list: Vitamin C…
Want to Sleep Like a Baby? Here’s How…
Sleep is vital to both your health, happiness and overall ability to function in life! How happy are you the next day when you’ve had to pull an…
6 Air Purifying House Plants
Did you know that the air we breathe is pretty toxic. It is! There are many toxic and noxious chemicals that fill our lungs each time we take a breath…
4 Ways to Fight Depression without Medication
While depression is a serious illness, you can fight back against it and win if you know what to do. Of course, if your depression is severe…
9 Tips for Getting Off the Diet Roller Coaster
Losing weight isn’t a race where you get to stop and rest once you cross the finish line. It’s an ongoing effort, and it’s vital that you continue to…
Amazing Trick Firms Up Skin Almost Instantly
Saggy skin? Wrinkly skin? This trick serves as a powerful force in fighting infection and warding off disease but also in repairing and firming up skin…
14 Hair Care Myths
There are a ton of myths about hair care. After all, we usually never let the truth get in the way of a good legend! In order to sort the facts from…