Did You Know Constant Complaining is Altering Your Brain?
Constant Complaining Can Alter Your Brain. Constant complaining can change your mood for the worse…Not to mention that nobody likes a chronic complainer..
Mental Health
If You Do Any of These 12 Things, You Might be a Genius
While you may not picture yourself as a genius, you could in fact be one if any of these things ring true. Here are 12 signs you might be a genius…
Science Shows Why Silence Is Really Important to Your Brain
Research is showing that spending time in silence is much more important to a person’s brain than many of us realize. Science has proven that silence…
12 Things Happen When You Start Taking Turmeric
Turmeric is a super-spice! It is that bright yellow-colored powder in the powerful rainbow of spices. Indians and Chinese cultures have been using…
18 Signs of Toxic People
No doubt there are some toxic people in your life that are causing needless drama, undermining your self-esteem or simply spreading their negativity…
Feel Happier and Calmer – 6 Key Hormones that are Helped by Meditation
One of the most effective natural methods to easing depression and anxiety is the use of meditation. Meditation is a basic self-help technique that…
11 Reasons Why Having a Pet is Good for Your Health
Stroking, holding, cuddling, or otherwise touching a loving animal can rapidly calm and soothe us when we’re stressed. The companionship of a pet can…
9 Ways to Feel Happier When You’re Down
Feeling down might find you when you least expect it. It’s a normal part of life to feel down from time to time. But there’s no reason for you to…
How to Remember Your Dreams
Many people automatically remember their dreams upon waking in the morning. If you are one of those people who doesn’t remember your dreams but you…
Top 8 Foods to Eat for Increased Brain Power
If you had maximum brain power going for you in your work and in your personal life and activities, how enriched would your life be? Anyone reading…
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